2 years ago on 01/14/2020 at 7:39 PM

11 Comments:

2 years ago on 01/14/2020 at 7:42 PM

Fitbod. You can design workouts around the equipment you have access to & set fitness goals, like muscle building, tone & weight loss

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2 years ago on 01/14/2020 at 7:42 PM

Fitnessblender has great free strength workouts

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2 years ago on 01/14/2020 at 7:52 PM

Nike Training. Lots of workouts and you can sort by bodyweight or equipment based.

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2 years ago on 01/14/2020 at 8:09 PM

The Peloton app uses handheld weights. Great variety of classes.

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2 years ago on 01/14/2020 at 8:36 PM

Not an app, but I would recommend going to www. rntfitness. com. Under the “education” header, select “exercise library” and choose the body part of interest. They have multiple videos done by trainers of proper form and tips.

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2 years ago on 01/14/2020 at 8:45 PM

FFC has an app. Don't know much about it.

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2 years ago on 01/14/2020 at 11:40 PM

FFC has an app called FFC On Demand with videos from trainers and instructors. There is a two week trial too.

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2 years ago on 01/15/2020 at 6:48 AM

Matt Hansen I love personal trainers Matt- In fact I’ve been to your place and worked out with Dave and I have another friend who is/was training with you. Unfortunately I do not have the extra money to spend on a personal trainer. I need something to tell me what to do and then I have the ability to get the workouts in. I can spend $15-$20 a month on an app- Personal Trainers would be significantly more (justifiably so, but not in my budget)

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2 years ago on 01/15/2020 at 8:29 AM

Aaptiv is great! I have used it for over a year and have loved it. Mix of things you can do at home, body weight, weights as well as if you have equipment at home or can be done at the gym. PM me if you have any questions!

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2 years ago on 01/15/2020 at 2:56 PM

Try FFC on demand - 2 week free trial!

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2 years ago on 01/15/2020 at 7:29 PM

Peloton or jefit

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